29.11.11 is 11:11:11 Meditation 10pm-12midnight
2+9=11

This is a follow up from the Life Transforming Meditation on 11:11:11

IF ATTENDING: Please arrive at 10am to be ready to go into the 11:11:11 PORTAL TIME from 12.30pm-1.30pm. Thank you.

IF LINKING IN DISTANTLY: Once payment has been made, I will give you instructions as to what to do. Cheers x

DISCOVER YOUR TRUE PURPOSE ON EARTH

RECONNECT WITH YOUR SOUL FAMILY

COME FULLY INTO YOUR OWN POWER

Benefits of Meditation

Meditation has been known to create peace and calm in the mind and improve breathing. Some other Benefits of Meditation:

1. Calms the mind
2. Aids concentration and focus
3. Gives clearer thinking
4. Aids a good nights sleep
5. Calms the inner chatter
6. Eases stress levels
7. Improves sleep
8. Aids faster reactions
9. Reduces anxiety
10. Encourages Self-confidence
11. Helps in exams
12. Reduces restlessness
13. Boosts the immune system
14. Reduces depression
15. Better memory
16. Improves blood circulation
17. Activates creativity
18. Improves energy level
19. Normalising the blood pressure
20. Slows down breathing
21. Enhances performance
22. Reduces use of alcohol, cigarettes and drugs
23. Relief from migraines, headaches and asthma
24. Encourages direction, purpose, focus and change
25. Unblocks negative feelings e.g. feeling stuck, confused, inactive, unable to move
26. Allows a person to tolerate pain they would ordinarily describe as unbearable
27. Alters the brains response to painful sensations and feelings
28. Relaxes mind, body, spirit
29. Feel more peaceful
30. Feel more able to deal with life

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